Green tea is the gentlest of teas because it undergoes minimal oxidation.
It is the most traditional of Chinese tea – popular not just as a beverage, but as medicine. Green tea is perfect for enjoying all the benefits of tea without a strong caffeine rush. Its mild flavor removes the need to add sugar, further contributing to healthy eating habits.
Since green tea’s good substances are not subjected to the oxidation process, it retains the maximum of health benefits, including:
Green Tea Brewing Instructions:
Note: Adding sugar or honey is optional.